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Blackberry Crumble Bars

Blackberry Crumble Bars

Blackberry crumble bars are a healthy, gluten free treat that will instantly make you think of summer. With a hearty oat crust, sweet blackberries and a toasted crumble topping, you’ll be making these bars on repeat.  It’s my birthday today, and I’m celebrating with these […]

Vegan Raspberry Jam Bars

Vegan Raspberry Jam Bars

Raspberry jam bars are a healthy chewy bar studded with chunks of candied ginger and topped with a homemade raspberry jam. One bite and you’ll be in heaven! Wow! That’s all I have to say about these raspberry jam bars. Well, okay, I have a […]

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Raspberry Chia Jam

Raspberry Chia Jam

Raspberry chia jam is fresh, healthy and naturally sweetened. It only requires one blender and five minutes of your time to enjoy a homemade jam. Do you have an all-time favorite jam or jelly? One that takes you back to your childhood or is a […]

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Piece of Cake 005

Piece of Cake 005

Hi friends! Another month has come and gone, which I feel like I say on repeat every time I put out one of these monthly updates. But alas, July is over and we’re moving on to the best month of all: August! Why is August […]

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Living with and Eating for PCOS: My Story

Living with and Eating for PCOS: My Story

I will be totally honest, this is not an easy post for me to write. I grappled back and forth for a long time whether or not to even share it. But lately I’ve been listening to a lot of personal growth podcasts and have […]

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How to Meal Prep: 5 Tips and Tricks for Easy, Healthy Meals

How to Meal Prep: 5 Tips and Tricks for Easy, Healthy Meals

How to meal prep. This can sometimes weigh heavily on people. “What do I make for dinner? Do I have the ingredients I need? I can’t eat another salad for lunch.” Have you said any of these things to yourself? Maybe you said them today. […]

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Dairy Free Mango Coconut Popsicles

Dairy Free Mango Coconut Popsicles

Dairy free mango coconut popsicles are a healthy tropical cool summer treat you can enjoy any night of the week.  I’m about to transport you to the tropics. A quick vacation that leads to palm trees, white sandy beaches and the soft sounds of the […]

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S’mores Bars

S’mores Bars

S’mores bars are made with a gooey chocolate chip cookie base and topped with sweet mini marshmallows and crushed Chips Ahoy! cookies. If you’re looking for the perfect s’mores bar recipe that reminds you of summer, this is it! Is it truly summer if you […]

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Healthy Gluten Free Monster Cookies

Healthy Gluten Free Monster Cookies

Healthy gluten free monster cookies are the cookies dreams are made of. Chewy and soft, these are the best healthy gluten free monster cookies! ME WANT COOKIES! I’m sure you can guess who says that. Cookie Monster. Cookie Monster says he wants cookies. Well I […]

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Vegan Cherry Almond Scones

Vegan Cherry Almond Scones

Vegan cherry almond scones are lightly sweet, soft and pillowy without any butter, eggs or refined sugar. Check out this easy recipe for cherry almond scones now.  Recently Burken and I, my parents and another couple went up to Door County, Wisconsin for an extended […]

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