This topic has honestly been on my mind for awhile lately. I’ve recently been feeling very compelled to write about the tips and tricks I have found for staying positive during tough situations. There are so, so many stresses in life that can easily get […]
Enjoy a healthier, gluten free breakfast with this warm brown sugar cinnamon homemade toaster strudel. {this post contains affiliate links} When my brother and I were in high school, quick, on-the-go breakfasts like pop tarts were staples in our kitchen cabinets. They were quick to […]
This dessert hummus recipe is so chocolaty and tastes just like brownie batter, but is super healthy. With just a few simple ingredients, make this vegan dessert for a healthy treat. {this post contains affiliate links} About a year ago a friend of mine posted […]
Cinnamon sugar pretzel bites are tender, gluten free, and easy to make. Toss the soft-baked pretzel bites in a healthy and sweet cinnamon sugar coating, making this recipe super addicting! Are you more of a classic classic soft pretzel person, or someone who likes a […]
This chocolate whoopie pie recipe is made up of healthy tender round chocolate cakes sandwiched between fluffy peanut butter frosting for the best combination of chocolate and peanut butter out there! This whoopie pie recipe has me wishing for summer, or at least for spring […]
Guinness snickerdoodle cookies are pillowy soft, rolled in cinnamon sugar and are a healthier, but still absolutely delicious melt-in-your mouth cookie! It has been years since I’ve made snickerdoodle cookies, but every time I think of them, I know exactly what they should taste like. […]
Happy last day of February sweet treat lovers! I don’t know about you, but I am honestly so ready for this month to be over. It seems like winter weather has just dumped on us here in the Midwest throughout the month of February and […]
Chocolate Guinness Cake is a dense and super chocolaty gluten free cake topped with homemade Guinness chocolate ganache for an over the top chocolate cake. {This post contains affiliate links. I’m here to share my favorites with you} Whenever I make chocolate cake, I for […]
Blueberry banana bread is healthy, made with no refined sugar or butter. Moist, naturally sweet and perfect for breakfast. It has been one snowy February here in Wisconsin. Which consequently means I spend pretty much the entire weekend baking up a storm. I mean, what […]
Strawberry oat bars are lightly sweet, vegan, dairy free and gluten free, chewy bars with a homemade strawberry filling for a healthy breakfast. Breakfast is honestly one of my favorite meals. I could eat it any time of the day, and even as a snack. […]
Deluxe Meal Plan 
Mindful Eating Journal 
