Healthier pumpkin lush is a pumpkin pudding layered dessert made with a healthy pecan crust and topped with creamy cool-whip. Do you ever get in a super productive mood where you just want to clean out the entire house? This weekend Burken and I cleaned […]
Healthy pumpkin pie deluxe combines your favorite flavors of pumpkin pie with a crunchy pecan/oat topping. You may not even need that whipped topping! My dad would say that last sentence is blasphemy. No whipped cream on top of my pumpkin pie? Or no pumpkin pie […]
Healthy cherry cheesecake is quite possibly the best cheesecake you will ever have. A chewy cookie base is topped with creamy cheesecake filling and loaded with a healthy, homemade cherry pie filling. During Thanksgiving I always have a tough time choosing between pumpkin pie and […]
Healthy cherry pie cake is made in one bowl, lightly sweet, and topped with a super simple homemade cherry pie filling. I hope you’ve continued to read after you saw “homemade cherry pie filling”. Because honestly, this is probably the easiest cake you will ever […]
Apple upside down cake is a rich molasses flavored cake that’s extremely moist and baked with soft apples and dates. This apple upside down cake was created off of a recipe from a cookbook my grandma had given me awhile back that came from her […]
Healthy apple crisp is a combination of spiced soft apples and a crunchy, healthy, oat topping that will make you come back for seconds. Happy November sweet treat lovers! I’m honestly not sure I’m mentally prepared for November. November means we’re heading into winter, the […]
Happy {almost} end of October my sweet treat lovers! These piece of cake posts are almost always my favorite posts to write, because I get the chance to look back on the entire month and remember all that has happened. Some months are more memorable […]
Healthy pumpkin spice cake pops are a combination of a healthy spice cake mix and sweet pumpkin frosting. Cover in melted white chocolate and decorate as a mummy for Halloween. This weekend Burken and I are throwing our fourth annual Halloween party! Usually I feel […]
Mindful eating: what is it and how do I do it? Three years ago, when I was tired of counting Weight Watchers points and couldn’t stomach the thought of trying another diet, I heard about something called mindful eating. So I started Googling what mindful […]
This healthy-ish cookies and cream cupcakes is a dense cupcake filled with cookie pieces and topped with a luscious marshmallow cream cheese frosting. We’ve lately had an obsession with all things cookies in our house. Oreo Thins {chocolate and lemon are our favorite} and of […]
Deluxe Meal Plan 
Mindful Eating Journal 
