A Healthy Lifestyle with Dessert First
You’ve seen the posts or Pinterest pins before. The FDOE (full day of eating) from weight loss specialists, food bloggers, celebrities, etc. It’s where people share exactly what they ate throughout the day. Either to lose weight or to stay fit. Either way, these types of posts are actually destructive to our own health. Why …
French toast roll ups are a fun take on traditional French toast. Make this for an easy kid-friendly breakfast or fun brunch recipe. When I was younger, Sunday morning breakfast was always a thing in our house. We’d go to church and then come home and make a big breakfast and then go (usually) relax …
Welcome back to the Piece of Cake monthly update! If you’ve been around these parts for a while, you remember that I was doing monthly updates the past two years. These consisted of happenings in the Burken household, my life personally, three things I was loving that month, and the recipes you, as readers were …
I’ve been having a lot of really fantastic conversations lately on IG with some pretty amazing women. Through these conversations, I’ve come to find that a lot of these women, and likely many others like them, struggle with feeling like they know how to trust their intuition around food. Which they’re not wrong in this …
Healthy gluten free smash cake is a moist combo of chocolate and vanilla cake and decorated with creamy homemade buttercream frosting. Perfect for little fingers to smash into! It’s quite hard to believe, but Kennedy is officially no longer a baby and has moved into toddler stage. Our little girl is now one! I know …
Healthy coconut lime cake is dense, moist and full of tropical flavors. Topped with homemade cream cheese frosting for a delectable healthy cake. If you’ve spent any amount of time on this blog, you’ll be hard pressed to find a recipe that contains mint. It’s because I truly think mint should be reserved for toothpaste …
Have you ever typed “what can I eat on X diet” into Google? Only to be bombarded with a whole list of foods that were off limits? This list can become confusing and honestly pretty daunting. It’s like thinking about “what can I eat on keto” and being overload with a list of foods that …
Gluten free sugar cookies are tender and melt in your mouth delicious. Topped with homemade buttercream frosting, this is the best sugar cookie recipe. {This post may contain affiliate links, that at no additional cost to you, I may earn a small commission.} I’m a bit of a snob when it comes to sugar cookies. My family …
New year, new you, right? You’re starting out this brand new year with the best of intentions. Setting goals to help you achieve your desired weight loss. Vowing to yourself that this year will be different. You’ll definitely stick to your diet and exercise routine, surely making it past the first month when everyone else …
Well, it’s finally the last day of 2020. Some of us may be feeling ecstatic that this year is finally over. That there’s hope for 2021 to look and feel different. And while this fresh start will hopefully be what we all need, there was honestly a lot of goodness that happened in the Burken …