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Eat for Life Collective

Holistic Health Coaching

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Eat for Life Collective

Eat for Life Collective

Holistic Health Coaching

  • Home
  • Work With Me
    • 1:1 Coaching
    • Mastermind
    • Free Intuitive Eating Coaching Session
    • Free Guide: Creating Improved Healthy Habits Your Way
  • Podcast
  • Recipes
    • Healthy Treats
    • Healthy-ish
    • Breakfast Bites
    • Sweet Indulgences
  • Lifestyle
    • Health
      • Mindful Eating
      • Fitness
      • Mental Health
    • Piece of Cake
  • About
    • Contact
    • Sign-Up
hello.eatforlifecollective@gmail.com
HomeBlogHealth

Health

Your overall health is extremely important. Whether it’s your mental health, physical health or your health around mindful eating, this is the place to be.

Showing: 1 - 10 of 60 RESULTS
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Mental Health

How to Balance Work, Self-Care and Your Relationships

woman standing in a grassy field praying
Mental Health

Overcoming Obstacles with the Power of the Universe

woman sitting on a couch opening a journal
Mental Health

Creating a morning routine that keeps you motivated and energized all day

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Mental Health

10 Body Positive Affirmations to Help with Weight Loss and Improved Self Esteem

four food photos: chicken piccata, chicken lettuce wraps, brat with potatoes and salad, shrimp salad
Mindful Eating

Summer Meal Planning

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Mental Health

How to get out of your body image funk: 5 tips for a positive body image

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Mental Health

How to do it all and avoid burnout

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Mindful Eating

What I eat in a day: how these posts have become destructive to our health

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Mindful Eating

Learning how to trust your intuition for improved healthy habits and more self confidence

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Mindful Eating

What can I eat? Why making no food off limits can help with weight loss

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woman standing smiling at the camera with text to the right: how to create improved healthy habits to feel less crazy around food and your body
4 mindset hacks to consistent and lasting weight loss text on right next to a woman sitting in bed holding a coffee cup

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