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up close shot of a single healthy turtle bar

Healthy Turtle Bars

Healthy turtle bars are a soft cookie crust topped with healthy caramel sauce and chocolate making them the perfect holiday dessert. There’s a small candy shop back in my hometown that was known for their turtle candies. The traditional candy made with walnuts topped with homemade caramel and a hefty dollop of chocolate. I’ll be …

single slice of healthy pumpkin cheesecake bar on a blue plate

Healthy Pumpkin Cheesecake Bars

Healthy pumpkin cheesecake bars are a chewy pumpkin bar topped with a layer of smooth cheesecake. Refined sugar free, these pumpkin bars are a delicious holiday dessert. Thanksgiving is almost here, and I’m sure you’ve already started to plan how you’re going to celebrate this year. Things are still so different, and we’re planning on …

homemade kind bars on a white marble background

Homemade Kind Bars

Homemade Kind Bars are a chewy high protein energy bar that are super easy to make at home and the perfect post workout snack. I’m a huge snack bar fan. I love finding healthy energy bars that are quick grab and go snacks. When Kennedy was first born I basically lived off Kind Healthy Grain …

up-close of a healthy blondie bar on a white plate

St. Patrick’s Day Blondie Bars

St. Patrick’s Day blondie bars are a healthy chewy cookie bar studded with chocolate candies. Using green chocolate candies make the perfect holiday dessert. For those who know me well, or have been following the blog for some time now, you know that I don’t like mint. Well, specifically mint flavored foods. Or mint and …

up close photo of a healthy red velvet cupcake

Healthy Red Velvet Cupcakes

Healthy red velvet cupcakes are made from scratch and refined sugar free. Topped with a healthier cream cheese frosting making them the perfect healthy treat. Valentine’s Day is going to be here in just a few short weeks. Have you thought about what you’re going to make for loved ones? Or maybe you have little …

top down photo of dark chocolate cherry energy bites stacked in a bowl

Dark Chocolate Cherry Energy Bites

Dark chocolate cherry energy bites are a healthy, gluten free snack, perfect for pre- or post workout. The new year always brings thoughts of starting anew. Starting a healthy eating plan, or setting up new goals to accomplish for the year. Or starting a new workout routine. Maybe you’ve already been on the hunt for …

Christmas recipes: cookies, granola, bread and energy bites

Top 10 Christmas Recipes

There’s one less week between Thanksgiving and Christmas this year. Are you already on the hunt for the perfect Christmas recipes? Every year, since I can remember, my mom and I have baked cookies together. This year wasn’t any different. We baked five different cookies over the weekend. I also can’t wait to bring our …

slices of healthy pecan pie bars on a black table

Healthy Pecan Pie Bars

Healthy pecan pie bars are exactly what you would expect in a pecan pie, but with no refined sugar, and gluten free. Perfect for Thanksgiving or Christmas desserts. I’ll be totally honest. I’ve never been that big of a fan of pecan pie. I always reach for something like pumpkin pie or my all-time favorite, …

Healthy Apple Pie Cheesecake

Apple pie cheesecake is healthy and made with warm spices that remind you of fall. Perfect topped with vanilla ice cream or cool whip! Fall has officially made its appearance. Last week we had one random 80°F day here in Madison, which was quickly followed by a drop down to the 50’s. With all this …