Feeling stuck in your health journey lately? Or wondering why it feels so hard to lose weight? Or struggling with reaching a positive body image? These 10 body positive affirmations …
004: 5 tips for improving your body confidence
Let’s face it. We’ve all had those days where we feel less than stellar in our own skin. Where we struggle to feel confident and comfortable with our appearance. Typically …
002: How to finally start and stick to a morning routine
I’m often asked about my morning routine and how I seem to have so much energy…especially with two kids currently under two. I thought it was finally time to share …
003: 3 Step Guide to Overcoming Life’s Obstacles
I’m a big believer in all things manifestation and trusting that the Universe is guiding me in the right directions. If you’re a “everything happens for a reason” type person, …
001: Welcome to Life Re-Treat Podcast!
Welcome to the very first episode of Life Re-Treat podcast! This episode introduces your podcast host, Danielle and a bit more about the Life Re-Treat podcast. We dive into: A …