Intuitive Eating Masterclass

text and photo of woman standing in a mirror

Struggling to lose the baby weight?

Want to know how to lose the baby weight without touching a single diet, food app or tracking anything you eat?

A FREE LIVE masterclass taught by

Danielle Burken

August 26 at 12 pm CST

I'm showing you exactly how I have stopped dieting for good and am in the best shape of my life, even after baby!

You already spend so much time and energy on your baby, why spend more on tracking everything you eat, only to continue to struggle with your weight? Intuitive eating could be the answer to taking back your time, energy and confidence!

food, body, mind
for the mama who's ready to take back her time, energy and confidence

when you ditch the tracking and start eating intuitively

it changes the game!

Learning the power of intuitive eating helped me: 

  • To never track, count or weigh my food
  • To never feel guilty for eating pizza, cake, cookies, burgers with a bun {all the "off-limits food"}
  • To stop worrying about a cheat day, eating a good food or bad food
  • Stop second guessing my food choices
  • Stop feeling stressed or anxious around going out to eat, going on vacation, or wanting to eat a brownie in the break room
  • To exercise because it feels good to me
  • Feel strong, sexy and beautiful in my own skin
  • Have time and energy to be with my baby
  • Get in the best shape of my life post pregnancy!

 This masterclass will help you: 

  • Learn the #1 reason you continue to struggle with your weight
  • Understand why diets don't work
  • Learn why you feel out of control with food and how to gain that control back
  • Learn how to start to eat intuitively
  • Be able to decide if intuitive eating is right for you