FREE Intuitive Eating Masterclass

two women eating in a restaurant with a text overlay

Unlock the door to food, body and mind freedom

What if you could retrain your brain to eat healthy without tracking and take back your time, control and confidence?

A FREE LIVE masterclass taught by

Danielle Burken

Tuesday, October 20 at 12 pm CST

I'm showing you exactly how I have stopped tracking my food for good and am in the best shape of my life {even post baby}!

If you're spending all your time and energy tracking everything you eat, only to continue to struggle with your weight, then intuitive eating could be right for you.

food, body, mind
text: for the yo-yo dieter who's ready to take back their time, control and confidence

when you ditch the tracking and start eating intuitively

it changes the game!

Learning the power of intuitive eating helped me: 

  • To never track, count or weigh my food
  • To never feel guilty for eating pizza, cake, cookies, burgers with a bun {all the "off-limits food"}
  • To stop worrying about a cheat day, eating a good food or bad food
  • Stop second guessing my food choices
  • Stop feeling stressed or axious around going out to eat, going on vacation, or wanting to eat a brownie in the break room
  • To exercise because it feels good to me
  • Feel strong, sexy and beautiful in my own skin
  • Get in the best shape of my life {pre and post baby}!

 This masterclass will help you: 

  • Learn the #1 reason you continue to struggle with your weight
  • Understand why diets don't work
  • Learn why you feel out of control with food and how to gain that control back
  • Learn how to start to eat intuitively
  • Be able to decide if intuitive eating is right for you