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Apple Pie Snack Mix

Apple Pie Snack Mix

Apple pie snack mix is a perfect sweet and salty snack mix that’s great for tailgating or your next party! For the past couple of years my parents have been hosting a football/tailgating party to watch the Iowa/Iowa State game. For those of you who […]

Pistachio Coconut Energy Balls

Pistachio Coconut Energy Balls

Pistachio coconut energy balls are the perfect pre or post workout snack. They’re packed with healthy fats and protein to keep you full and sustain energy before a workout. Energy balls are one of my favorite snacks to have right after work, when I’m a […]

Orange Cake

Orange Cake

Orange cake is moist and dense and made from real orange juice. Topped with a thick orange cream cheese frosting, this orange cake is a perfect brunch or dessert cake. I have an obsession with this juicer. When I brought it home the other week, […]

Piece of Cake 006

Piece of Cake 006

Welcome to the end of August! I’m honestly not sure I’m totally ready for it. I know many people out there are ready for fall and for the hot weather to be done, but I’m not quite there. Summer is my all-time favorite season. I […]

Running Tips for Beginners + a FREE Running Guide {Part 2}

Running Tips for Beginners + a FREE Running Guide {Part 2}

Running tips for beginners part 2 is all about visualization and ways to help you become a better runner {or you know, just get into running at all}. Last week I shared my top six tips and tricks for people who are trying to get […]

Baked Chocolate Protein Donuts

Baked Chocolate Protein Donuts

Baked chocolate protein donuts are the healthy breakfast of your dreams. Made with protein rich ingredients and baked, these healthy donuts are easy to make and full of chocolate flavor.  Earlier this week I shared about how to become a runner. In that post, I […]

Beginner’s Running Guide: 0 to 1 Mile in Two Weeks {Plus FREE Printable Guide}

Beginner’s Running Guide: 0 to 1 Mile in Two Weeks {Plus FREE Printable Guide}

Beginner’s running guide: follow this free running guide and the 6 keys below to becoming a runner in just two weeks! I used to hate running. Weird way to start off this post, right? But I did. My cardio back in the day was dance. […]

Healthy Chocolate Cake

Healthy Chocolate Cake

Healthy chocolate cake that is so moist and chocolate-y, you won’t believe it’s healthy. This super easy healthy chocolate cake recipe is one you’ll be making over and over again.  When it comes to chocolate cake, it better be moist and really chocolate-y. My first […]

Blackberry Crumble Bars

Blackberry Crumble Bars

Blackberry crumble bars are a healthy, gluten free treat that will instantly make you think of summer. With a hearty oat crust, sweet blackberries and a toasted crumble topping, you’ll be making these bars on repeat.  It’s my birthday today, and I’m celebrating with these […]

Vegan Raspberry Jam Bars

Vegan Raspberry Jam Bars

Raspberry jam bars are a healthy chewy bar studded with chunks of candied ginger and topped with a homemade raspberry jam. One bite and you’ll be in heaven! Wow! That’s all I have to say about these raspberry jam bars. Well, okay, I have a […]