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Mindful Eating Journal

$10.00 $8.88

Dieting can take a toll on your body, mind, and overall lifestyle. Mindful/Intuitive eating provides you with a way to break free from the traditional diet and learn to listen to your body’s needs. No more guilt or shame around food. Enjoy the foods you love and improve your relationship with food by getting this 30-page re-printable mindful eating journal!

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Description

mindful eating journalstop dietingwhy mindful eating. a list of reasons why you should try mindful eatingI'm ready

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Color

Blue Marble, Pink and Blue, Purple Dots, White and Gold

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Reviews

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Be the first to review “Mindful Eating Journal”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.