Chocolate cranberry orange energy bites are the perfect mid-morning or post-workout snack. Full of healthy fats and natural sweetness, these will squash your sweet tooth in a healthy way. Who loves an easy and healthy snack that they can throw together in just a couple […]
Healthy cranberry orange pistachio granola is full of sweet cranberries and salty pistachios, with the perfect hint of orange. This crunchy granola is a perfect holiday breakfast. Granola is one of my all-time favorite recipes to create and to eat. It’s so easy to toss […]
Healthier pumpkin lush is a pumpkin pudding layered dessert made with a healthy pecan crust and topped with creamy cool-whip. Do you ever get in a super productive mood where you just want to clean out the entire house? This weekend Burken and I cleaned […]
Healthy cherry cheesecake is quite possibly the best cheesecake you will ever have. A chewy cookie base is topped with creamy cheesecake filling and loaded with a healthy, homemade cherry pie filling. During Thanksgiving I always have a tough time choosing between pumpkin pie and […]
Chocolate peanut butter cheesecake is everything you would hope and dream for in a cheesecake. Luscious chocolate, creamy peanut butter all swirled together for a healthy cheesecake. For the past four years, Burken and I have thrown a Halloween party. This is about the only […]
Candy corn cake is three layers of moist, fluffy, gluten free vanilla cake layered together to look like a candy corn. Top these layers with creamy healthy vanilla frosting for an unforgettable Halloween cake. Are you a fan of candy corn? I’ve always felt like […]
If you loved double doozies as a kid, then you’re going to love these monster cookie sandwiches. Soft, gluten free monster cookies create the perfect sandwich for fluffy cream cheese frosting. All with a healthy spin! This must be the week of nostalgic treats, because […]
Pistachio coconut energy balls are the perfect pre or post workout snack. They’re packed with healthy fats and protein to keep you full and sustain energy before a workout. Energy balls are one of my favorite snacks to have right after work, when I’m a […]
Blackberry crumble bars are a healthy, gluten free treat that will instantly make you think of summer. With a hearty oat crust, sweet blackberries and a toasted crumble topping, you’ll be making these bars on repeat. It’s my birthday today, and I’m celebrating with these […]
Healthy gluten free monster cookies are the cookies dreams are made of. Chewy and soft, these are the best healthy gluten free monster cookies! ME WANT COOKIES! I’m sure you can guess who says that. Cookie Monster. Cookie Monster says he wants cookies. Well I […]
Deluxe Meal Plan 
Mindful Eating Journal 
