Strawberry cake is gluten free and naturally sweetened. Enjoy thick slices of dense, chewy cake bursting with fresh strawberries and white chocolate any time of the day. I feel like I’m willing the weather to make a turn towards Spring. Earlier this week I shared […]
Peanut butter eggs are a healthier version of the beloved Reese’s peanut butter eggs that we all know and love. Peanut butter and chocolate FTW! {this post contains affiliate links} Easter is right around the corner, but I’ve been eating these peanut butter eggs for […]
Carrot cake baked oatmeal is a healthy breakfast recipe that has all the flavors of carrot cake, but gluten free, dairy free and refined sugar free! Last week I shared this picture of these carrot cake baked oatmeal bars and Winston on Instagram. Man oh […]
Enjoy a healthier, gluten free breakfast with this warm brown sugar cinnamon homemade toaster strudel. {this post contains affiliate links} When my brother and I were in high school, quick, on-the-go breakfasts like pop tarts were staples in our kitchen cabinets. They were quick to […]
This dessert hummus recipe is so chocolaty and tastes just like brownie batter, but is super healthy. With just a few simple ingredients, make this vegan dessert for a healthy treat. {this post contains affiliate links} About a year ago a friend of mine posted […]
Cinnamon sugar pretzel bites are tender, gluten free, and easy to make. Toss the soft-baked pretzel bites in a healthy and sweet cinnamon sugar coating, making this recipe super addicting! Are you more of a classic classic soft pretzel person, or someone who likes a […]
Chocolate Guinness Cake is a dense and super chocolaty gluten free cake topped with homemade Guinness chocolate ganache for an over the top chocolate cake. {This post contains affiliate links. I’m here to share my favorites with you} Whenever I make chocolate cake, I for […]
Strawberry oat bars are lightly sweet, vegan, dairy free and gluten free, chewy bars with a homemade strawberry filling for a healthy breakfast. Breakfast is honestly one of my favorite meals. I could eat it any time of the day, and even as a snack. […]
Cinnamon ricotta pancakes are like a healthy crepe style pancake, thin and delicious. Also gluten free, and perfect when topped with pure maple syrup. I’m a huge breakfast fan {if you’re not, I’m not sure we can be friends…totally joking…maybe…}. To the point where I […]
Healthy oatmeal chocolate chip skillet cookie is made with no refined sugar, is dairy free, and perfectly chewy with crisp edges from a cast iron skillet. *this post contains affiliate links. All opinions are my own.* A few years ago Burken bought me a cast […]
Deluxe Meal Plan 
Mindful Eating Journal 
