Cinnamon ricotta pancakes are like a healthy crepe style pancake, thin and delicious. Also gluten free, and perfect when topped with pure maple syrup. I’m a huge breakfast fan {if you’re not, I’m not sure we can be friends…totally joking…maybe…}. To the point where I […]
Healthy oatmeal chocolate chip skillet cookie is made with no refined sugar, is dairy free, and perfectly chewy with crisp edges from a cast iron skillet. *this post contains affiliate links. All opinions are my own.* A few years ago Burken bought me a cast […]
Healthy peanut butter granola cups are hearty gluten free and diary free granola cups filled with a peanut butter banana filling and drizzled with dark chocolate. *this post contains affiliate links. All opinions are my own.* I don’t like to toot my horn too often […]
Gluten free healthy breakfast cookies are crunchy and packed full of raisins, dates and pecans. Naturally sweetened and vegan, they’re the perfect healthy breakfast to start your morning off right. When my brother and I were younger, we used to go to my grandparent’s house […]
Cranberry orange shortbread cookies are a healthy, gluten free and vegan version of the classic shortbread cookie. Soft, sandy cookies are bursting with cranberry and orange flavor, making them perfect for the holidays! Every year my mom and I bake Christmas cookies together. We spend […]
Chocolate cranberry orange energy bites are the perfect mid-morning or post-workout snack. Full of healthy fats and natural sweetness, these will squash your sweet tooth in a healthy way. Who loves an easy and healthy snack that they can throw together in just a couple […]
Healthy cranberry orange pistachio granola is full of sweet cranberries and salty pistachios, with the perfect hint of orange. This crunchy granola is a perfect holiday breakfast. Granola is one of my all-time favorite recipes to create and to eat. It’s so easy to toss […]
Healthier pumpkin lush is a pumpkin pudding layered dessert made with a healthy pecan crust and topped with creamy cool-whip. Do you ever get in a super productive mood where you just want to clean out the entire house? This weekend Burken and I cleaned […]
Healthy cherry cheesecake is quite possibly the best cheesecake you will ever have. A chewy cookie base is topped with creamy cheesecake filling and loaded with a healthy, homemade cherry pie filling. During Thanksgiving I always have a tough time choosing between pumpkin pie and […]
Chocolate peanut butter cheesecake is everything you would hope and dream for in a cheesecake. Luscious chocolate, creamy peanut butter all swirled together for a healthy cheesecake. For the past four years, Burken and I have thrown a Halloween party. This is about the only […]
Deluxe Meal Plan 
Mindful Eating Journal 
