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top down photo of dark chocolate cherry energy bites stacked in a bowl

Dark Chocolate Cherry Energy Bites

Dark chocolate cherry energy bites are a healthy, gluten free snack, perfect for pre- or post workout. The new year always brings thoughts of starting anew. Starting a healthy eating plan, or setting up new goals to accomplish for the year. Or starting a new workout routine. Maybe you’ve already been on the hunt for …

closeup of apple pie snack mix

Apple Pie Snack Mix

Apple pie snack mix is a perfect sweet and salty snack mix that’s great for tailgating or your next party! For the past couple of years my parents have been hosting a football/tailgating party to watch the Iowa/Iowa State game. For those of you who are unaware, this is a huge rivalry. My husband is …

Apricot walnut granola bars. Healthy, homemade granola bars. Refined sugar free. Easy snack. No bake snack.

Apricot Walnut Granola Bars

Apricot walnut granola bars are the perfect combination of sweet and salty. Made with wholesome ingredients and less sugar than a traditional granola bar, you can feel good about eating these homemade granola bars every day.  Can you believe that Easter has already come and gone? Burken and I spent Easter with my family back …

Cinnamon sugar roasted chickpeas in a small jar, surrounded by additional chickpeas

Cinnamon Sugar Roasted Chickpeas

Cinnamon sugar roasted chickpeas are the perfect healthy snack to for when you have the 3 pm munchies. They’re lightly sweetened, but bursting with cinnamon flavor. This is one addicting snack you won’t be able to stop eating.  Does it mean you’re getting older when you spend your weekend shopping at Home Depot, watching movies, …

Spooky Halloween eyeball chocolate cupcakes are both gluten free and healthy. Made with pumpkin and garbanzo bean flour, these are a sweet treat you can feel good about on Halloween. #halloweentreats

Halloween Eyeball Chocolate Cupcakes

These spooky gluten free Halloween eyeball chocolate cupcakes have their “eye” on you! Don’t be too freaked out to eat them though, they’re actually healthy! {this post contains affiliate links} Earlier this month I shared a recipe for spooky spiders, along with a photo from our last year’s Halloween party. In the photo there were some eyeball …

Trail mix energy bites are gluten free, packed with protein, easy to make and are a healthy snack after a long workout.

Trail Mix Energy Bites

{this post contains affiliate links} These little trail mix energy bites are packed with all of the flavors you know and love from trail mix: chocolate, raisins and peanuts. It’s been feeling more like summer than fall these past few weeks here in Madison, Wi. Saturday alone was up close to 90°, and I am …