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tray of strawberries, grapes, orange juice and bananas

The Best Diet for 2020

We’re just one week into 2020, and you’ve likely already Googled the best diet for 2020. Or maybe, how to stick to your weight loss resolution in the new decade. But here’s the thing. You’re not going to stick to any one of those “new” diets that pops up in your search bar. It sounds …