Showing 29 Result(s)
2019 planner on a desk

Piece of Cake 012

Happy last day of February sweet treat lovers! I don’t know about you, but I am honestly so ready for this month to be over. It seems like winter weather has just dumped on us here in the Midwest throughout the month of February and missed any earlier months. I’m hopeful that March will bring …

hello new you graphic

Piece of Cake 011

January has been filled with a lot of change for me, which has brought on a lot of personal development. I’m so excited for what’s to come, and have some big things on the horizon for I Only Came for the Cake. I am, again, so extremely thankful for all of you who continue to …

woman holding a yoga mat with the words free 7 day feeling fit challenge written over the top

7 Day Feeling Fit Challenge

We’re just a couple of weeks into 2019, and you’ve likely started to take a look at your diet and exercise routine again. Doesn’t everyone use the new year as a way to refocus their energy on working off the cookies and eggnog from the year before? As a health and fitness coach, I wanted …

Piece of cake 010 2018 review: granola, cashew truffles, scotcheroos and pudding cookies

Piece of Cake 010

Happy New Year’s Eve my sweet treat lovers! It’s hard to believe that December is coming to a close, and we’re about to celebrate heading into 2019. I just want to take a moment to let you all know how incredibly thankful I am that you’ve been here for this past year and a half …

glass of green juice with apples around it

Why You DON’T Need a Detox Cleanse

Detox cleanse. A super buzzy word lately all about detoxing your body from the “junk” you’ve consumed. Cleansing your body from all the toxins that are hiding around in your gut. Now that Thanksgiving is over, you’re probably starting to Google what the best detox cleanse there is out there. How do you lose those …