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close up of a bite taken out of a chocolate cranberry orange energy bite

Chocolate Cranberry Orange Energy Bites

Chocolate cranberry orange energy bites are the perfect mid-morning or post-workout snack. Full of healthy fats and natural sweetness, these will squash your sweet tooth in a healthy way.  Who loves an easy and healthy snack that they can throw together in just a couple of minutes?🙋🙋 Even better when it can be made in …

dress outfit, fruit and yogurt, ghost cupcakes

Piece of Cake 008

Happy {almost} end of October my sweet treat lovers! These piece of cake posts are almost always my favorite posts to write, because I get the chance to look back on the entire month and remember all that has happened. Some months are more memorable than others, and October is definitely one of them. There …

two baked chocolate protein donuts on a plage

Baked Chocolate Protein Donuts

Baked chocolate protein donuts are the healthy breakfast of your dreams. Made with protein rich ingredients and baked, these healthy donuts are easy to make and full of chocolate flavor.  Earlier this week I shared about how to become a runner. In that post, I told you how important it is to fuel your body …

Healthy, homemade eggnog waffles are the perfect healthy breakfast for the holidays. They have all of the flavors of traditional eggnog, but without all of the heavy calories associated with the creamy, nutmeg spiced drink. #healthy #breakfast #waffles #homemade

Eggnog Waffles

Eggnog waffles incorporate all the flavors of traditional eggnog {rich heavy cream, milk, cinnamon and nutmeg} , but without all of the heavy calories.  {this post contains affiliate links} This weekend my mom and I baked all of our Christmas cookies. This is a tradition she and I have kept up for a very long …

Trail mix energy bites are gluten free, packed with protein, easy to make and are a healthy snack after a long workout.

Trail Mix Energy Bites

{this post contains affiliate links} These little trail mix energy bites are packed with all of the flavors you know and love from trail mix: chocolate, raisins and peanuts. It’s been feeling more like summer than fall these past few weeks here in Madison, Wi. Saturday alone was up close to 90°, and I am …

Chunky Monkey Protein Bites - A healthier no-bake version of chunky monkey full of good for you fats and lots of protein to sustain energy during your favorite outdoor activities.

Chunky Monkey Protein Bites

{this post contains affiliate links} Calling all chocolate lovers! These chunky monkey protein bites are made for you! I’m not even kidding, the amount of chocolate flavor in these little protein power houses is to die for. Plus all of the added good for you bits and pieces really make these healthy chunky monkey protein …

Morning Protein Yogurt. A cool and creamy breakfast that's packed with protein from Greek yogurt and your favorite protein powder.

Morning Protein Yogurt

{this post contains affiliate links} Do you ever feel like you get stuck in a rut with your morning breakfast routine? Where you eat the same thing every single morning because you just can’t think of anything better? I definitely fall into that rut quite often. My go-to seems to always be Greek yogurt with …