007: Can you be body positive and still want to lose weight?
Are you a body positive warrior? Can you be one and, at the same time, also want to lose weight? What makes someone body positive and how do you cultivate …
A Healthy Lifestyle with Dessert First
A Healthy Lifestyle with Dessert First
Check out the latest posts about mindfulness practices, the power of intuitive eating, and fun healthy and indulgent dessert recipes
Are you a body positive warrior? Can you be one and, at the same time, also want to lose weight? What makes someone body positive and how do you cultivate …
If you’ve been considering joining Weight Watchers (WW), or maybe you’ve been on it for years, this episode is going to be one to hear my take on why WW …
Feeling stuck in your health journey lately? Or wondering why it feels so hard to lose weight? Or struggling with reaching a positive body image? These 10 body positive affirmations …